Tokyo offers a surprisingly diverse range of sports centers that cater to enthusiasts of unique, extreme, and unexpected sports – or those simply looking to try something new. From rock climbing to skateboarding, surfing, and even indoor snowboarding, Tokyo has something for everyone looking to get their adrenaline pumping. Here’s a list of some of the most interesting and exciting sports centers in and around Tokyo that you won’t want to miss!
1. Rock Climbing/Bouldering Gyms
You can’t write a listicle about sports centers and not write about the phenomenon that is bouldering. If it feels like everyone you know suddenly picked up rock climbing you’re not alone. It’s been on the up and up for the last couple decades, but exploded in popularity in the summer of 2024. If you’re one of those many people who picked up the rock climbing bug or simply looking to try something challenging and adventurous, Tokyo boasts several rock climbing gyms that cater to all skill levels. One standout location is B-PUMP, a popular chain of bouldering gyms. Bouldering, a type of climbing without ropes, is ideal for climbers who want to challenge themselves without the need for an extensive setup. The gym features various climbing walls with different difficulty levels, allowing both beginners and experienced climbers to enjoy the sport. Another excellent option is Base Camp, located in Edogawabashi, where the variety of two and three-storey wall types and well-maintained routes provide an amazing climbing experience. Tokyo’s climbing gyms offer not just physical challenge but also a sense of community among enthusiasts.
2. Skateboarding Parks
With skateboarding making its Olympic debut at the Tokyo 2020 Games, the sport has seen a massive boost in popularity. Tokyo is home to several world-class skateboarding parks that feature ramps, bowls, and rails for skaters of all levels. A must-visit is Komazawa Olympic Park Skateboard Park, which offers various skateboarding areas, from beginner-friendly ramps to more advanced bowls. Another notable location is the Ariake Urban Sports Park, where the Tokyo 2020 skateboarding competition took place. Shibuya’s Miyashita Park is home to a rooftop mini-park (and a bouldering wall too). Whether you’re looking to learn the basics or perfect your tricks, Tokyo’s skateparks provide plenty of space for everyone. If you’re looking for skate gear there are also plenty of skate stores in areas like Shimokitazawa and Shibuya.
3. Surfing Spots
While surfing may not be synonymous with city life, Tokyo’s proximity to the Pacific coast offers great opportunities for surfing. Just an hour away from the city center, Chiba Prefecture offers some of the best surfing conditions in Japan. Beaches such as Tsurigasaki Beach—which hosted the Tokyo 2020 Olympic surfing competition—are perfect for both beginners and seasoned surfers. The region also boasts numerous surf schools and rental shops, making it easy for newcomers to get started. While the city itself doesn’t offer surfable waves, Chiba is a popular destination for those looking to hit the surf and experience the thrill of riding the waves.
4. Horse Riding and Equestrian Sports
For those seeking a more tranquil outdoor activity or simply miss the freedom and open spaces that an equestrian sport offers, dropping by one of Tokyo’s many horse riding facilities is a fantastic option. Tokyo has a number of spots where people of all experience levels can enjoy horseback riding. One option is the Setagaya Equestrian Park, which offers riding lessons and experiences for people looking to get closer to horses. Whether you’re a seasoned rider or a complete beginner, Tokyo’s equestrian centers provide an opportunity to connect with nature and experience the thrill of horseback riding. Hachioji Riding Club is a little ways out of the city however has a large selection of horses and ponies for trial lessons. Less than ¥10,000 for an hour and a half lesson, this is a great place to start your horse riding journey.
5. Indoor Skiing and Snowboarding
Japan is renowned for its ski resorts, but you don’t have to leave the city to get your snow fix. Tokyo offers indoor ski and snowboarding facilities where you can practice your skills year-round. One such venue is Sayama Ski an indoor ski resort located just 40minutes out of the city. They provide rentable equipment, there’s food and recreational spaces too, making it a great day trip out of the city (Seinbuen Amusment park is round the corner too while you’re out there!). For snowboarders, Snowtown Yeti—located a bit outside the city— but it’s an outdoor facility which offers a variety of slopes for all levels, so you can practice your flips and spins, even in the summer. These indoor snow sports centers are ideal for anyone who wants to try skiing or snowboarding but doesn’t have the time to travel to the mountains.
6. Ice Skating Rinks
Ice skating is a classic winter sport that’s popular in Tokyo. While the city doesn’t typically see snow, there are several ice skating rinks that offer a great experience. Tokyo Midtown Ice Skating Rink, located in Roppongi, is a standout during the winter months, featuring a beautiful rink surrounded by twinkling lights and the ambiance of a festive shopping complex. Another great venue is the Meiji Jingu Gaien Ice Skating Rink, which offers a more traditional and relaxed ice skating experience. Tokyo’s ice skating rinks cater to both recreational skaters and those looking to learn figure skating or ice hockey.
7. Rollerblading Arenas
For those rollerskating fanatics and derby-meisters check out Tokyo Dome City. With no shortage of other exciting activities (think bouldering, bowling, and rollercoasters) Tokyo Dome City’s a whole host of fun to visit anyway. But for fans of rollerblading, it makes for a convenient indoor skating park with a circuit of about 100m or 320-odd feet) to visit alone or with friends and family. Tokyo has several parks and outdoor facilities designed specifically for roller sports too. Showa Kinen Park, located in Tachikawa, is a massive park with smooth paths that are perfect for rollerblading. The park also offers a variety of trails, making it an ideal spot for long-distance skating. Another option is Odaiba Seaside Park, where the wide promenades provide plenty of space for rollerblading, walking, or cycling along Tokyo Bay. Whether you’re a beginner or an experienced rollerblader, Tokyo’s roller-friendly parks offer a great environment to enjoy the sport in a relaxed setting.
8. Parkour Training: Jump, Climb, and Roll
For those who love action sports that combine elements of running, climbing, and acrobatics, parkour is an exciting option. While parkour is still somewhat niche in Tokyo, there are several places where enthusiasts can train and improve their skills. The Mission Parkour Tokyo, located ion the outskirts of Tokyo in Edogawa-ku, is a popular training ground for parkour lovers, offering courses, workshops, and open training sessions. The gym has a range of areas and obstacles, from walls to vaults and rails, which allow practitioners to learn the various techniques used in parkour. Their website is in English too making it easy and accessible even for those just passing through. The movement-oriented nature of parkour makes it a fun and challenging way to stay active while developing agility and strength.
Conclusion: Tokyo’s Sports Centers Offer Something for Everyone
Tokyo’s unique sports centers provide a world of opportunities for those looking to try something new or push their limits. Whether you’re scaling a bouldering wall, catching a wave at a nearby beach, or hitting the slopes in an indoor facility, Tokyo’s sports scene offers an exciting range of activities for all ages and abilities. These places not only cater to seasoned pros but also welcome beginners eager to explore new passions. When you have a free day and you’re looking to try something new, are looking to pick up a new hobby, or simply keep up a hobby from home, try some of these locations and enjoy all the experiences they have to offer!
